Real Results. Real People.
Here’s what clients are saying about their experience with Lifelong Fitness coaching.
Like most of us as we age, I noticed loss of strength and muscle mass as I got into my late 60s. I began working with Omer to change that. Over the past nine months, I've gained muscle mass and, more importantly, I feel healthier, stronger, and more fit. Omer is very knowledgeable about strength training and rigorous about proper technique to promote progress and prevent injury. He has a quiet style that belies his comprehensive understanding of body mechanics. There is no "one-size-fits-all" approach and Omer has been careful to tailor my workouts to accommodate old injuries (ACL repair, meniscus tears, and tennis elbow to name a few) Embarking on personal training with Omer has been one of my best decisions in a long time!
- Michael C.
Omer has been my trainer for almost 2 years. In that time, I have gained not only muscle and strength, but also confidence and the ability to push myself beyond self-imposed limits. He has taught me that I am much stronger than I think I am. As a 40-something year old mom of 3, my greatest need in my health journey has been accountability. Omer has kept me accountable and has been teaching me the importance of being accountable to myself; he reminds me that the goal is not to have him forever! He helps me re-frame how I think about fitness and working out, reminding me it’s not about quick fixes, but about building small, sustainable lifestyle changes. Our busy lives often have us putting ourselves at the bottom of the priority list, especially as parents and caregivers. But Omer continually emphasizes that fitness isn’t just another item on the to-to list; he helps me to see the bigger picture - the why behind it all - to show up for myself so I can be my best for my family. Omer is supportive without coddling, balancing encouragement with truth. I know I wouldn’t be where I am without his help.
- Crystal G.
Omer is my trainer. Can't say enough good things about him. He knows exactly what I need to have optimal health. I needed a trainer who would listen to what I needed. Been with Omer since January and WOW what a difference, now I feel that I have optimal health.
- Steven H.
Join the growing number of people transforming their lives with Lifelong Fitness.